Timetable

ZOOM & Outdoor

Sign up to our Zoom & Outdoor Classes.

Simple and effective varied workouts. Friendly group of supportive women.

£40 gives you access to all classes for a month or you can PAYG - £5/class.

Remember, just find one reason to start today. Give it a go!

WE ARE BACK OUTSIDE IN APRIL - TUES/FRI. 

Mondays                                                                          Mondays

7am - HIIT (Weights) - ZOOM Workout                                    8pm - HIIT (Core/Bum) - ZOOM Workout

Tuesdays

9:10am - Circuits - Charlton Adam Park (9:30am - Holidays)

Wednesdays

8pm - Strength & Stretch - ZOOM Workout

Fridays

9:10am - Circuits - Charlton Adam Park (9:30am - Holidays)

Or get in touch through Facebook

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© 2020 Louise Viljoen